Ingredients
- 2 small plum tomatoes
- 1 green onion (green part only)
- 1/3 cup crumbled blue cheese
- 1 teaspoon olive oil
- 1 pinch salt and pepper
- 2 teaspoons Dijon mustard
- 2-3 pinches dried rosemary
- 4 small minute steaks or 2 large inside round steaks
- Pam cooking spray
Directions
-
1
Cut tomatoes in half and squeeze out seeds. Slice tomatoes into thin strips.
-
2
Thinly slice green portion of onion.
-
3
Combine in a medium bowl.
-
4
Crumble in cheese.
-
5
Add 1 tsp (5 mL) oil and pinches of salt and pepper. Stir to mix.
-
6
In a small bowl, stir Dijon with pinches of salt, pepper and rosemary until evenly mixed.
-
7
Rub all over steaks.
-
8
Lightly coat a large frying pan, preferably non-stick, with oil and set over medium-high heat.
-
9
When hot, add steaks. Cook until lightly browned, 1 to 2 minutes per side.
-
10
Place on plates and generously top with tomato mixture.
